AMAZING. What Doc did today goes beyond explanation. Two weeks of trouble and he helped me get back to my old self. Can’t say enough about his services. Thank you for your help.


Sciatica is not a diagnosis itself, but a term used to describe symptoms that arise when the sciatic nerve is irritated or compressed. This nerve is the longest in the body, running from your lower back, through your hips and buttocks, down each leg to your feet. When something disrupts the nerve’s function, a cascade of discomfort can follow.
Common causes of sciatica include:
Herniated or bulging lumbar discs
Degenerative disc disease
Spinal stenosis (narrowing of spinal canal)
Piriformis syndrome (tightness or spasm of the piriformis muscle)
Spondylolisthesis (vertebra slippage)
Spinal misalignment or joint dysfunction
At Fitterer Chiropractic, we evaluate the root cause of your sciatica and design a precise plan to address it, not just mask the pain.
Here are the hallmark signs and symptoms of sciatica:
Sharp, burning, or electric-shock pain radiating from the low back or buttock down the back of the thigh and leg
Numbness or tingling (pins-and-needles) in the leg, foot, or toes
Weakness in leg muscles or foot drop
Pain that worsens when sitting, sneezing, or coughing
Relief when walking or changing position
Chiropractic care offers a non-surgical, drug-free approach to relieve sciatica by correcting the underlying biomechanical issues that contribute to nerve irritation. At Fitterer Chiropractic, our approach typically involves:
Comprehensive Assessment
We begin with a detailed history, posture and spinal alignment evaluation, orthopedic and neurological testing, and (if available) imaging review.
Targeted Spinal Adjustments
Gentle, precise adjustments help realign vertebrae, reduce joint dysfunction, and eliminate mechanical stress on the sciatic nerve.
Decompression & Traction (if needed)
In selected cases, we may use mechanical or manual decompression to relieve pressure on discs and nerve roots.
Soft-Tissue Work & Myofascial Therapies
Releasing tension in the glutes, hamstrings, piriformis, and hips is often critical, particularly when muscles are tight and compressing the nerve.
Rehabilitative Exercise & Stability Training
Strengthening core, glute, and pelvic muscles helps stabilize the spine and prevent recurring nerve irritation.
Lifestyle & Postural Counseling
We advise on optimal sitting posture, ergonomic adjustments, stretches, and movement modifications to reduce strain on your sciatic nerve in daily life.
Because sciatica often involves soft-tissue compression or irritation, you may experience mild soreness or fatigue in the treated areas for 24–48 hours.
Progress is reassessed continually. As symptoms improve, the frequency of care is gradually reduced until you’re well into management or preventive care.
Decades of Community Trust
Fitterer Chiropractic has served Palmyra, Annville, Hershey, and the surrounding communities for many years, helping generations recover from spinal and nerve issues.
Holistic, Patient-Centered Approach
We treat you as a whole person — not just a back or nerve problem — integrating alignment, soft tissue, movement, and lifestyle.
Range of Therapies
Beyond spinal adjustments, we offer rehabilitation, nutrition, custom orthotics, and more to support overall healing.
Accessibility & Service
Our practice is conveniently located in Palmyra, with staff ready to help you schedule, answer questions, and support your journey to health.
When you visit our chiropractic facility in Palmyra, PA, Dr. Fitterer will take the time to properly examine you and determine the root causes of your sciatica pain. Dr. Fitterer will then customize a treatment plan designed to not only relieve your pain, but keep the pain from coming back.
Call us at 717-838-2071 or contact us today to schedule an appointment.



AMAZING. What Doc did today goes beyond explanation. Two weeks of trouble and he helped me get back to my old self. Can’t say enough about his services. Thank you for your help.

Monday: 8:30AM – 12:00PM
Tuesday: 2:00PM – 5:30PM
Wednesday: 8:30AM – 12:00PM
Thursday: 2:00PM – 5:30PM
Friday: 8:30AM – 12:00PM
Saturday & Sunday: Closed